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TEN DAILY HOMEWORKS These Ten Daily Homeworks are designed to help improve your meditation results. Practice it daily and you’ll find that not only would your meditation results become better, but als

These Ten Daily Homeworks aim to enhance your meditation practice while improving your overall wellbeing. Start your day by reconnecting with your body's center. Reflect on life and express loving-kin

西班牙 (Spain) Coordination for Dhammakaya Foundation ,Spain Email: [email protected] 丹麦 (Denmark) Wat Buddha Denmark Gl. Landevej 12, 7130 Juelsminde, Denmark Tel.+45 69 50 01 71 to 2 Fa

本信息提供了多个国家和州的冥想中心的联系信息，包括西班牙、丹麦、新泽西、德克萨斯、佛吉尼亚、俄勒冈、佛罗里达和明尼苏达等地的地址和联系方式。每个中心都包括电话、传真和电子邮件等信息，方便有兴趣的人员进行联系和了解更多。有些中心也提供个人联系信息以供咨询。更多信息请访问dmc.tv。

主要华语地区的法身中心 泰国 (Headquarters) 法身基金会 Dhammakaya Foundation 40 Moo 8, Khlong Song, Khlong Luang, Pathum Thani 12120, THAILAND Tel.: +(66–2) 831–2553, +(66–8) 6529–0142 Fax.: +(66–2) 5240270 to 1 Email:

本文提供主要华语地区法身中心的详细信息，包括泰国的法身基金会和其他国家/地区如中国、香港、新加坡、台湾和马来西亚的法身禅修中心的联系方式和地址。有关泰国中心的具体信息包括其总部地址、电话和电子邮件。同时，还列出了各个地区法身中心的联系方式，以便有兴趣的信众进行联系和参与修行。详见dmc.tv了解更多信息。

聯絡 泰國 (Headquarters) 法鼓基金會 Dhammakaya Foundation 40 Mu 8, Khlong Song, Khlong Luang, Pathum Thani 12120, THAILAND Tel.: +(66-2) 831-2553, +(66-8) 6529-0142 Fax: + (66-2) 5240270 to 1 Email: Dhammakay

法鼓基金會提供全球各地的聯絡資訊。總部位於泰國巴吞他尼，提供聯絡電話及電子郵件。其他地區，包括中國（北京及四川）、香港、新加坡及臺灣的各分會，也都有清晰的聯絡資訊。每個地點附上電話號碼及電子郵件，以方便有需要的人士聯絡。具體資訊點擊dmc.tv。

Stuttgart. Wat Buddha Stuttgart Im Meissel Str.6, 71111, Waldenbuch, Germany Tel. +(49) 715.753.8187 Fax. +(49) 715.753.7677 Mobile. +(49) 16.0179.3782 Email: wat [email protected] Bodensee Wat Bu

This document provides comprehensive contact information for numerous Wat Buddha meditation centers located in Europe, Asia, and the Middle East, including addresses, telephone numbers, fax numbers, a

Dhammakaya Meditation Societies Worldwide North America THE UNITED STATES OF AMERICA California Dhammakaya International Meditation Center (USA) 801 E. Foothill Blvd., Azusa, CA 91702 USA Tel: +(1)-62

Discover the Dhammakaya International Meditation Centers across North America. In California, visit the center in Azusa; in Florida, check out the Plant City location; and in Georgia, explore the Atla

Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the midday sun but clean and soothing as the moonlight on a full moon night. You can choose

This section provides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method enco

GUIDED MEDITATION 111 SEVEN BASES OF THE MIND Now let us refresh the Knowledge that the Great Master Luang Pu Wat Paknam has taught us about the Seven Bases of the mind. - The first base is at the

In this guided meditation, we revisit the teachings of the Great Master Luang Pu Wat Paknam regarding the Seven Bases of the Mind. The first base is located at the rim of the nostril, the second at th

Thus, the phrase 『息中具有四大。心在中』 can be interpreted as: "the mind should be located at the centre of the body while breathing (in and out)." The precise position of the centre of the body where the mind

This text examines the phrase 'the mind should be located at the center of the body while breathing in and out.' It references the teachings of PhraMongkolthepmuni regarding the center's location abov

印度尼西亚 Dhammukaya International Meditation Center of Indonesia. Jl. Pulau Dewan V Blok P6 No.21 Kona Modern Tangerang Prop. Banten 15117 Indonesia Tel. +62-2-1552-8908 Email : [email protected]

This document outlines the Dhammukaya International Meditation Center located in Indonesia, along with various centers in Malaysia and Singapore. Each center provides contact information including tel

80 MEDICATION SEVENTH BASE OF THE MIND The Seventh Base, located at the center of the body, two finger-breadths above the navel, is the natural home of the mind and also the gateway to spiritual att

The Seventh Base is located two finger-breadths above the navel and is essential for the mind's tranquility. It serves as a protective shelter from mental impurities. This center is crucial for achiev

110 Texas Meditation Center of Texas 1011 Thannisch Dr., Arlington, TX 76011 USA Tel. +(1)-817-275-7700 Email: [email protected] Washington Seattle Meditation Center 852 N.E. 83rd Street Seat

This document provides a comprehensive listing of meditation centers located in Texas, Washington, Virginia, and Canada. Each entry includes the center's name, address, phone numbers, and email contac

108 THE UNITED KINGDOM Bristol Wat Buddha Bristol 7 Grange Close, Bradley Stoke, Bristol, BS32 OAH, United Kingdom Tel. +(44) 1454-617434 Email: [email protected] London Wat Phra Dhammakaya Londo

Explore various meditation centers located in the United Kingdom and the United States of America. In the UK, find Wat Buddha Bristol in Bradley Stoke, Wat Phra Dhammakaya London in Woking, and Wat Ch

Penang Dhammakaya Meditation Center of Penang 66, Lengkonk Kenari1, Sungai Ara, 11900 Penang, Malaysia Tel. +(60) 4-644-1854 Fax. +(60) 19-457-4270 to 1 Email: [email protected] SINGAPORE Kalyanamitta

Discover the Dhammakaya Meditation Centers in various Asian countries including Penang, Singapore, South Korea, and Taiwan. Each center offers unique meditation practices and facilities to support min

102 Nagano Wat Thai Nagano 733-3 Mihari, Tomi-Shi, Nagano-Ken, 389-0501, Japan Tel. +(81) 2-6864-7516 +(81) 2-6864-7720 Fax. +(81) 2-6862-2505 Mobile.+(81) 90-9390-6055 Email: [email protected] Osaka

Explore the Dhammakaya International Meditation Centers located in major cities across Japan, including Nagano, Osaka, Tochigi, and Tokyo. Each center provides a peaceful environment for meditation an

Journey to Joy 342 Hawaii Hawaii Meditation Center 54-111 Maakua Rd., Hauula, HI 97617 USA Tel: +(1)-808-497-4072 Email: [email protected] Illinois Meditation Center of Chicago (M.C.C.) 6224 W.Gunn

Discover the Journey to Joy through our meditation centers located in Hawaii, Illinois, Minnesota, and New Jersey. Each center offers unique resources and contact information for those seeking peace a

Part Seven: Appendixes Oregon Oregon Meditation Center 13208 SE. Stark Street., Portland, OR 97233 USA Tel: +(1)-503-252-3637 Mobile:+(1)-503-799-8547 E-mail: [email protected] http://www.dimcor.org Te

This section provides a comprehensive list of meditation centers across North America, including details such as addresses, contact numbers, and email addresses for centers in states like Oregon, Texa

Suzanne Jeffrey “The Dhamma is sphere shaped. If we put our mind in the center of the Dhamma, then we will be bright all of the time and get rid of our defilements. Center of the center, middle of th

In this insightful discussion, Luang Por elaborates on the nature of Dhamma, emphasizing that if we center our minds in Dhamma, we can attain clarity and diminish our defilements. He explains that whi

Part Six: Meditation Technique and Tips Make your mind clear, pure, and free from all thoughts. Imagine you are sitting alone in a vast, open space. One that is full of freedom and peacefulness as if

In this meditation guide, learn to clear your mind and embrace a state of peacefulness by using visualization techniques. Imagine yourself in a vast, open space, free from attachments and problems, wh

You may feel the soft touch of a bird's feather when it touches the surface of the water. Focus your mind at the center of the body with this feeling. Maintain the feeling of relaxation of your body a

This text guides the reader through a meditation practice that emphasizes relaxation and focus. It begins with the feeling of a bird's feather touching water to center the mind at the abdomen. The pra